Deep Breathin'

Technique #4: Breathin' Like A Boss

When in doubt, just breathe in, out, in, out...

Also try:

• Progression | The art of doing one thing at a time.
• Meditation | Sit still, shut eyes, pretend you're a tree.
• Mindfulness Meditation | Focus on the present, or just make stuff up.

Side Effects:

May cause dizziness, lightheadedness, or spontaneous laughter.