Lesson 1: Basic Robot Stance

Stand up straight with your feet shoulder-width apart. Engage your core, but not too much. You don't want to overdo it.

Sublesson 1: Adjusting Your Height

Use your knees to bend down, but not too much. You don't want to be too flexible, that's just weird.

Adjusting Your Height

Sublesson 2: Finding Your Center of Gravity

Try to balance on one leg while the other is, well, not. It's harder than it looks, trust us.

Finding Your Center of Gravity

Sublesson 3: Mastering the "Robot Sway"

Practice swaying from side to side without falling over. It's all about control, people. And also about not falling over.

Mastering the Robot Sway

And that's all for today's lesson! Practice those moves, folks. You got this!

Next Lesson: Advanced Robot Moves