Self-Care for the Unapologetic

You're here because you've been told you need to do some self-care. Well, we've got some advice for you.

Step 2: Breathe in the air you pretend to breathe out - a.k.a. Practice some actual self-compassion. You know, for once.

We've got some resources for your journey:

• Step 2.5: Learn to love yourself in the mirror
• Step 3: Find your why

Or, you know, just don't.