Under Confidence Building: Where Self-Doubt Goes to Die

Our expert team of therapists will help you overcome your crippling self-doubt and become the most confident, yet slightly unhinged, version of yourself.

Choose from our variety of courses:

Affirmations - Repeat phrases like "I am enough" to yourself until they start to sink in.

Mindfulness and Visualization - Imagine you're a successful, confident person and pretend to be them until you are.

Self-Reliance 101 - Learn to trust your instincts, even when they're wrong.

Overcoming Obstacles - Because, let's face it, the world is a tough place and you're probably going to trip on a rock.

Accepting Flaws - Embracing your imperfections and the imperfections of others. Because, let's be real, nobody's perfect.

Finding Your Inner Strength - Tap into your inner warrior, ninja, or accountant - we're open to suggestions.

Overcoming Self-Doubt - Because, let's be real, you're probably going to need this.

Developing Resilience - Learn to laugh at your own misfortune, and the misfortune of others.