Welcome to the depths of the Octagon Aquatic Arena, where the bravest and most dashing wrestlers come to hone their craft.
Day 1-5: Swim laps in the Octagon Oceanic Laps Pool.
Day 6-10: Practice underwater takedowns using a weighted tackle dummy.
Day 11-15: Engage in intense underwater wrestling matches with fellow competitors.
Day 16-20: Analyze your performance and adjust your training plan accordingly.
Remember, at the Octagon Aquatic Arena, we don't just train, we DOMINATE!
Don't forget to fuel your body with plenty of plankton-rich seaweed snacks!