Tip 1: Don't Eat Sardines
Dude, you're on a TV show marathon, not a food marathon. Try to stay away from that bag of Cheetos. Trust us, it's not worth it.
Tip 2: Make a Schedule and Stick to It
You know when to watch what, when, and how much you can binge. Don't get caught up in a 3am episode of 'Days of our Lives' and end up wondering where it all went wrong
Tip 3: Have a Snack Plan
You don't want to be stuck on a 10-hour episode of 'The Great British Baking Show' with no snacks, trust us