It's 5am and you're feeling particularly Zen.
Perhaps you've been practicing your downward-facing dog?
Or maybe you just really love birds?
Finding Your Tribe might help with that.
But for now, just sit back, relax, and let the early bird's gentle trilling guide you.
Bird Watching Therapy is a thing.
Or you know what? Just make a funny bird noise for a while.
That sounds like inner peace, right?