Meditation Bingo: Unshackling the Chains of Self-Doubt

Here's how it works:

  1. Cleanse your mind with some pre-game warm-up meditation
  2. Get into the right mindset with some guided imagery
  3. Bingo! Mark off your doubts as you go!
  4. When you get five in a row, shout "I'm good enough!" and do a victory dance!

Ready, set, bingo!

Proceed to Step 3: The Unconditional Love Party