Meditation Bingo: Unshackling the Chains of Self-Doubt
Here's how it works:
- Cleanse your mind with some pre-game warm-up meditation
- Get into the right mindset with some guided imagery
- Bingo! Mark off your doubts as you go!
- When you get five in a row, shout "I'm good enough!" and do a victory dance!
Ready, set, bingo!