Side Effects: A Meat Overload Protocol Strategy 2

Warning: Prolonged exposure to this document may cause:

• Excessive hunger pangs
• Temporary loss of motor skills
• Permanent damage to your arteries

Causes:

Our committee has identified the following causes of the meat overload:

• Binge-watching cooking shows
• Impromptu Taco Tuesdays
• Burdening oneself with a 3am breakfast craving

Recommendations:

Our experts suggest the following protocols to mitigate the effects:

• Establish a 3-hour window for eating any given food
• Rotate protein sources to minimize boredom
• Replace 3am breakfast with a trusty bowl of oatmeal

For further information on this topic, please visit:

• Strategy 3: Overload Prevention Tactics

References:

Acknowledgement is due to:

Dr. Reginald P. McSausage, renowned Meat Overload Specialist

Meat Scientists

Published in the Journal of Excessive Consumption, Vol. 42, No. 2, 2023.