Overthinking 101: The Support Group

Welcome, fellow overthinkers! This support group is for you, the ones who spend 90% of their day wondering if they're doing everything wrong, and the other 10% worrying about the 90%. Join us for a safe space to share your thoughts, anxieties, and existential dread.

What is Overthinking? | Overthinking Coaching | Overthinking Bingo

What is Overthinking?

Overthinking is a state of being where you're simultaneously convinced you're making every wrong decision, and that everyone is judging you for it. It's like being stuck in a never-ending loop of self-doubt, with a side of existential crisis and a drizzle of anxiety.

Learn more about overthinking coaching and how it can help you (maybe). | Join the Overthinking 101 Support Group

Overthinking Coaching

Our coaching sessions are designed to help you navigate the rabbit hole of your own mind. With expert guidance, you'll learn to recognize the signs of overthinking, and develop strategies to break free from its grasp.

Understand the root causes of overthinking | Take the Overthinking Bingo Challenge

Overthinking Bingo

In this game, you get to experience the thrill of overthinking in a whole new way. Identify five different instances of overthinking in your life, and you win! (Or, you know, maybe you don't win. But hey, it's a great way to distract yourself from the crushing despair of reality.)

Rules and Scoring Play Overthinking Bingo Now!