What is it?
Just One More Thing Is A Disease (JOMTID) is a condition where the afflicted individual becomes irreparably stuck on a particular activity, task, or goal, and is unable to stop or let go, despite the overwhelming evidence that it's time to move on.
Signs and Symptoms
Common symptoms include:
- Exclaiming "Just one more thing!" repeatedly
- Feeling an unshakeable sense of FOMO (Fear Of Missing Out)
- Spending an inordinate amount of time thinking about it, even when there's no logical reason to do so
- Displaying a marked inability to set boundaries or say no
Treatment Options
While there is no known cure for JOMTID, there are several treatment options available:
- Seeking professional help from a therapist or counselor
- Practicing mindfulness and self-compassion
- Avoiding social media and other sources of FOMO
- Setting and sticking to clear boundaries
Support Groups
Join our community of fellow sufferers to share your experiences and find support: