By Order of the Council of Mandated Happiness, you are hereby commanded to have fun. Yes, you read that right. It's mandatory.
Section 2: Mandatory Entertainment: Watch a 5-hour loop of cat videos
Section 3: Mandatory Exercise: Engage in a 30-minute jog while reading a book on your couch
Section 4: Mandatory Relaxation: Practice mindfulness by focusing on your breathing while stuck in rush hour traffic
By failing to comply, you will be subject to penalties including but not limited to: boredom, eye strain, and spontaneous combustion.
Do not attempt to opt-out. It's for your own good.