Welcome, seeker of inner peace, to the Meditation Cave, where the only thing more profound than the air is the silence.
Here, you'll learn the basics of mindfulness, because who needs actual inner peace when you can just pretend you're Zen?
Take slow, deliberate breaths, and try not to think about the impending doom of the world outside these cave walls.
Learn more about breathing techniques, because who needs actual oxygen when you can just sit in a corner and wheeze?Try to focus on the present moment, and pretend the past and future don't exist, because, let's face it, they're just a distraction from the crushing ennui of existence.
Practice presence exercises with our expertly crafted, totally-not-boring, activities!