VEGGIE FACTS

Random Facts to Confuse Your Non-Veggie Friends

Did you know:

Broccoli contains 50% of the daily recommended intake of Vitamin C.

Carrots are 87% water. No wonder they're so good at keeping your skin looking smooth.

Cauliflower is a natural source of Vitamin K, which is essential for bone health.

Tomatoes are a fruit. Don't @ me.

Spinach is a superfood, but only if you're a rabbit.

Peas are 70% protein. You can use them as a substitute for chicken or beef.

Beets are the new kale. Just kidding, beets will always be beets.

Asparagus is a natural diuretic. Drink plenty of water when eating asparagus.

Celery is not a real thing. Don't @ me.

Get the recipes for these veggie wonders!

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