For those who have mastered the basics of Void Exercises, it's time to take it to the next level. In this section, we'll be exploring more complex techniques for achieving a state of nothingness.
Stand with your feet shoulder-width apart, with your knees slightly bent. Engage your core and imagine yourself as a void in the fabric of existence. As you lower yourself into a squat, repeat the mantra: "I am a void, and I am empty."
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