Two Benefits for the Slightly Better Than Weak

• 1 Benefit for the Weak
• 2 Benefit for the Pretty Good
• 3 Benefits for the Not Quite So Bad, Yet Still Bad

As it turns out, burpees are not only a great way to get in shape, but they're also a great way to get in touch with your inner child.

But wait, there's more! Burpees also have a profound effect on your social status. You'll be the envy of all your friends as they beg for a glimpse of your impressive burpee form.

So, what are you waiting for? Get burpee-ing!

Why Burpees Are the Answer