Burpee Formulary | Action-4: Laughter

The Burpee Formulary is your guide to using burpees as a medicine for the soul. Our research team has compiled the most effective burpee-based exercises to get you laughing in no time!

The Laughter Burpee

1. Start in a plank position with your feet shoulder-width apart.

1. Jump into a squat position, landing softly on the balls of your feet.
2. Quickly kick your feet back into the plank position.
3. Repeat for 3 sets of 10 reps.

The Laughter Burpee is the key to unlocking your inner clown. Try it today and get ready to Laughing Madness!

Side Effects of Laughter Burpees

May cause: Laughing Bone-Weary, Tearful Achilles' Heel, Abs of Fun Never.

Disclaimer

By performing the Laughter Burpee, you acknowledge that you are taking the risk of experiencing Abs of Fun Never. We are not responsible for any damage or injury caused by excessive laughter.

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