Are you tired of the dreaded Monday blues? Do you find yourself dreading the start of the week as much as the next? Fear not! Technique 3: Sleep In is here to help.
That's right, just sleep in. Don't bother with the morning routine, skip the coffee, and for the love of all that is holy, do not check your phone. Simply roll over, snuggle into the comforter, and let the soft glow of the alarm clock on your bedside table be the only sound you hear all day.
As you lay there, repeat the following mantras:
And remember, it's not just about the sleep. It's about the art of mental preparation for the impending doom that is Monday morning. Repeat after me: