The 5-Minute Rule

Procrastination's Worst Enemy

Are you tired of wasting hours of your life staring blankly at your screen? Do you wish there was a way to boost your productivity and actually get things done? Look no further than the 5-Minute Rule!

Here's the simple idea: for the next 5 minutes, focus on one task and only one task. No social media, no emails, no cat videos. Just you, the task, and 5 minutes of pure focus.

Ready to give it a try? Click below to learn more about implementation and how to make it a habit.

Phase 1: Setting Up Your 5-Minute Sprints | Phase 2: Overcoming Obstacles | Phase 3: Maintaining Momentum