Monday Morning Alarms - 20 Hacks to Save Your Sanity

Monday, the worst day of the week. But fear not, dear reader, for we have 20 hacks to make it slightly more tolerable.

• 1. 5-Minute Morning Routine
• 2. Caffeine Injection
• 3. 10-Minute Walk of Shame
• 4. Mindfulness for the Unmindful
• 5. 5 Habits of Effectiveness
• 6. Stop Pressing Snooze
• 7. Declutter Your Digital Life
• 8. Stop Checking Your Phone (for 30 seconds, at least)
• 9. 5 Ways to Avoid Email Inbox Overflow
• 10. Stop Procrastination (for 5 minutes)
• 11. Stop Overthinking (for 10 minutes)
• 12. Stop Trying to Be Perfect (for the love of all things good)
• 13. Stop Worrying About What Others Think (you're doing fine)
• 14. 5 Ways to Recharge Your Batteries
• 15. Stop Pretending to Be Productive (you're not)
• 16. Stop Checking Your Emails Constantly (you'll never get to the bottom)
• 17. Stop Talking to Yourself (you're not that interesting)
• 18. Stop Trying to Control Everyone and Everything (it's exhausting)
• 19. Stop Reading the News (it's not that interesting)
• 20. Stop Trying to Be a Perfect Parent (you're not, and it's okay)