Nap Time Protocol: Section 1 - The Fundamentals

Chapter 1: Establishing a Safe Sleep Environment

Step 1: Remove all electronic devices from the sleep area.

Step 2: Set the alarm clock to 'Snooze Mode'.

Step 3: Prepare a 'Do Not Disturb' sign, in case of emergencies.

Continue to Section 2: Sleep Stage Optimization Appendix: Troubleshooting Common Sleep Disorders This response serves as the first section of the fictional "Nap Time Protocol" guide, a tongue-in-cheek guide to establishing a safe sleep environment, complete with hyperlinks to further sections and the appendix.