White Noise and Mindfulness: Office Meditation Room Rules

Rule 1: Do Not Touch the White Noise Machine

Do not tamper with the white noise machine under any circumstances. Its soothing sounds are not a toy.

Safety Precautions Troubleshooting: White Noise Machine Not Working?

Rule 2: Wear Earplugs to Respect Others

Be considerate of your coworkers. If you plan on meditating loudly, please wear earplugs.

Coworker Etiquette

Rule 3: Do Not Meditate on the Floor

Please do not meditate on the floor. It's a tripping hazard and will result in an email to HR.

Suggested Positions for Meditating

Rule 4: Do Not Eat Cheetos While Meditating

Do not eat Cheetos while meditating. The cheese dust is distracting and will attract ants.

Snack Policy
View the Meditation Room Schedule Frequently Asked Questions