Warning: this level of white noise is not recommended for the faint of heart. Proceed with caution (and earplugs).
Studies Suggest
That prolonged exposure to White Noise Levels 1-4 may:
- Improve focus by up to 30%
- Enhance creativity by 20% (results not statistically significant)
- Increase productivity by 50% (but only if you're a machine)
Explore Mindfulness Levels