The Forearm Grip: A Masterclass in Mediocrity

Also known as "The Claw" prophets of the throwing community, we're talking about technique 3: the forearm grip. This is for the birds, prophets, and anyone else who needs a grip that's just a little too big for their hands.

Why Use the Forearm Grip?

For those who lack the delicate touch of a surgeon, the forearm grip is the way to go! It's like hugging a tree, but without the love or the tree.

With this grip, you can crush, toss, or slam anything that gets in your way. It's like a big, angry hug from a giant, angry man.

Forearm Grip Variations

• Technique 3.1: The Claw-Hand
• Technique 3.2: The Hammer-Fist

Still unsure about this grip? Check out our Forearm Grip FAQ for more information.

Practice Makes Perfect

Don't just stand there with your arms crossed, get out there and practice prophets!

Practice Forearm Grip