Warning: Proceed with caution. Excessive binge-watching may lead to permanent damage, including but not limited to: Couch Lock Syndrome
Step 1: Select a streaming service that has a free 2-day trial, and start watching.
Start with a light-hearted rom-com to get into the zone.
Gradually move on to more intense shows, like action-packed thrillers.
Before you know it, you'll have watched 3 seasons in one sitting.
Need help getting unstuck from the couch? Move on to Subsection 3 for expert advice.