Also known as the "Do Nothing for 25 Minutes" technique. Focus on doing absolutely nothing for 25 minutes while looking at a clock that's always stuck on "10:00 AM".
Read about 10-Minute IntervalsBook meetings with yourself to ensure you have a valid reason to not do anything productive. Schedule "Meet with Self" at 10:00 AM every day. When the "meeting" starts, take a 30-minute break to scroll social media, then "rejoin" the meeting to continue doing nothing.
Read about Phantom MeetingsConvince yourself that you just need "5 more minutes" to start working on that project. Repeat this phrase until the end of the day, or until your cat demands food.
Read about 5 More MinutesStay focused, ambitious procrastinator! Remember, time-blocking is not just a technique, it's a way of life.
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