The Prophets of Nap: Manifesto: Appendix 2

Section 2: The Secret to a Good Nap

The Prophets of Nap are here to guide you through the mystical realm of somnambulism. After careful research and experimentation, we have discovered the key to a perfect nap:

1. Find a comfortable surface

2. Close your eyes and focus on your breathing

3. Visualize yourself in a field of fluffy white clouds

4. Resist the urge to check your phone (it's not worth it)

5. Repeat step 3 until you wake up feeling refreshed

Nap-Related Statistics:

Did you know that the average person naps for 6 hours a day? We're not saying we're experts, but we've done some research... on the internet. Anyway, here are some interesting facts:

• Nap-time is the best time!
• Most naps occur in the early afternoon.
• The world's longest recorded nap lasted 24 hours. We're talking sleep-deprived record-breakers here.