Meditation Techniques for the Panic-Prone

Relaxation Techniques for When the Universe is on Fire

Are you tired of living in a reality where the fabric of space-time is unraveling before your eyes? Do you find yourself constantly on the brink of a nervous breakdown? Well, we've got just the thing for you!

Technique 1: The Cosmic Breath

Take a deep breath in through your nose, and out through your mouth. Repeat as needed until you feel a sense of calm wash over you. Learn More

Technique 2: The Quantum Walk

Take a stroll around your room, focusing on the sensation of your feet touching the ground. Repeat this process until you feel a sense of grounding and connection to the universe. Learn More

Technique 3: The Time Dilation Technique

Close your eyes, focus on a single point, and imagine time itself is slowing down. Repeat as needed until you feel a sense of temporal control. Learn More

Remember, the key to these techniques is to focus on your breath, your surroundings, and your place in the grand tapestry of space-time. And if all else fails, just press the Panic Button and we'll take care of the rest!

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