In this step, you will learn how to breathe in the correct way.
But first, let's talk about the wrong way to breathe:
Now that we've established what not to do, let's move on to the correct way:
Step 3: Breathe In
Take slow, deep breaths in through your nose and out through your mouth.
Hold on, it gets better from here!And that's it! You're now breathing like a pro.
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