STEP 3: Breathe In!

Don't get lost in the void of the internet!

In this step, you will learn how to breathe in the correct way.

But first, let's talk about the wrong way to breathe:

Step 2.5: The Wrong Way

Don't do this!

Continue with the correct breathing technique

Now that we've established what not to do, let's move on to the correct way:

Step 3: Breathe In

Take slow, deep breaths in through your nose and out through your mouth.

Hold on, it gets better from here!

And that's it! You're now breathing like a pro.

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