When you're feeling overwhelmed, pretend you're a character in a bad action movie, and you're just about to get blown up by an exploding helicopter. Press the panic button and... well, pretend it's not just a button.
This safety feature is not actually a real thing, but pretend it is.
When you're feeling overwhelmed, pretend you're a character in a bad action movie, and you're just about to get blown up by an exploding helicopter. Press the panic button and... well, pretend it's not just a button.
Don't worry, you won't actually die. Unless you're really, really trying.