Recipes for the Modern Couch Potato
A Collection of Delicious, Zero-Effort Meals
1. Microwave popcorn with a side of regret
2. Cereal and milk - the classic
3. Leftover pizza from last night - still in the box
Or, if you're feeling fancy:
Recipes for the Modern Couch Potato
1. Microwave popcorn with a side of regret
2. Cereal and milk - the classic
3. Leftover pizza from last night - still in the box
Or, if you're feeling fancy:
Step 1: Boil water in the microwave for 3-5 minutes.
Step 2: Add noodles, stir, and hope for the best.
Step 3: Add a dash of regret, a pinch of disappointment, and a healthy dose of existential dread.
Voila! Your ramen noodles are now a metaphor for the meaninglessness of life.
Day 1: Stretch for 10 seconds, then take a 30-minute break to scroll through social media.
Day 2: Lift 5-pound weights while binge-watching your favorite show.
Day 3: Do 5 jumping jacks while simultaneously trying to remember what year it is.
And so on.
But wait, there's more! Meditation Moments for the Mindful Muncher
Exercise 1: Take 10 deep breaths while thinking about how much you'd rather be eating a sandwich.
Exercise 2: Visualize your ideal self - as a sloth, living in a cave, eating Cheetos all day.
Exercise 3: Simply sit, and stare at the wall.
Leave a comment with your top 3 shows to binge-watch, and your top 3 snacks to binge-eat.