The Fundamentals of Self-Deprecation

Step 1: Practice the Art of Avoiding Eye Contact. This is crucial in deflecting human interaction and establishing a sense of distance.

Step 2: Master the Art of Ignoring Your Phone. This will help you focus on your own thoughts and interests, rather than those of others.

Step 3: Cultivate a Sense of Disdain for Human Interaction. This will allow you to develop a thick skin and a healthy disregard for others' opinions and emotions.

And that's it! With these basic techniques, you'll be well on your way to becoming a master self-deprecator.

Advanced Techniques: For the Truly Dedicated Self-Deprecator