Are you lost? Are you feeling like you've been put on a spinning wheel and someone's turned the dial to "confused"?
1. Take a few deep breaths. It's like, 20 of them. You might feel better, or at least, not as confused.
2. Try counting to 10. But don't count past 10. It's like, a mental trick, okay?
3. Call your mom. She'll probably know what to do. Or at least, she'll listen to you complain.