Snack time is the best time! Let us calculate your optimal snack schedule for you.
9:00 AM: Breakfast Cereal (300 calories, 5g protein)
12:00 PM: Fresh Fruit Salad (100 calories, 2g Fiber)
Substitute for Hummus and Pita!
3:00 PM: Jerky and Cheese Sticks (400 calories, 15g Protein)
Replace with Popcorn and Trail Mix!
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