Step 1: Develop a strong sense of desperation.

Step 2: Train your brain to function on 4 hours of sleep per week.

Step 3: Learn to love the taste of cold, dry cereal for breakfast, lunch, and dinner.

Physical Requirements for Spoonjousting are a joke, but we'll get to those later.

Remember, Spoonjousting is not just a sport, it's a way of life.

Advanced Techniques for the truly dedicated.

Don't say we didn't warn you.