Difficulty Sleeping

It's like, 2am. You're lying in bed, and your brain's just...

“RUNNING. IT'S A MARATHON.”

Here are some reasons why you're not sleeping:

• 1. You ate a whole pizza by yourself.
• 2. The neighbors are having a rave party.
• 3. You just binge-watched an entire season of cat videos.

Steeping Solutions:

Try one of these radical sleep tips:

• 1. Try a difficulty sleeping meditation.
• 2. Try some soothing music, like elevator jazz.
• 3. Try a sleep pod.

Or, you know, just stay up and play video games. That's what the kids are doing these days.