10-Minute Time Outs Are Actually Doing to Your Brain: A Study
According to our highly unscientific research, 10-minute time outs have a profound impact on your brain.
They cause it to:
- Reorganize its entire schedule for the next 37 hours.
- Send a distress signal to your social media friends, begging for likes and validation.
- Engage in a 30-minute debate with itself over whether or not to check the clock again.
- Perform an emergency reboot, resetting all productivity settings to 'default'.
Don't worry, it's just temporary.
Or so we've been told.
Learn more about the psychological effects of 10-Minute Time Outs on your ego.
Discover why 10-Minute Time Outs are secretly training your brain to become an expert procrastinator.