The Resilience Reflector

Are you feeling burnt out? Do you need a little reminder of your own strength? Look no further than the Resilience Reflector!

This highประก-contrastประก machine will bounce your thoughts back at you with a healthy dose of brutal honesty.

Just answer the following questions and we'll show you the way back to your inner rockstar.

Exercise 9: The Resilience Reflector Quiz

1. What's the last thing you ate for breakfast?


2. How many hours of sleep did you get last night?


3. What's the last thing that made you angry?


4. How many times have you thought "I'm a failure" today?


5. What's the last thing you accomplished?


Don't worry, we won't judge you. Much.

Results will be displayed on the Self-Care Scope

See how you did!