Marathon Martha here! I've spent years training for this moment, and now I'm here to share my expert tips with you.
Get your protein on with our secret recipe for protein pancakes! (Trust me, it's a game-changer)
Learn how to sneak in a power nap anywhere, anytime, even in the midst of a marathon
Don't get caught with soggy feet - get the right compression stockings for the job!
Now, go forth and run like the wind (or, you know, at least, a slightly-winded senior citizen)