Power Nap Tips for the Endless Energy Enthusiast

prophets of productivity, gather 'round!

1. Schedule your naps with military precision to maximize efficiency!
2. Don't nap too long or short - it's all about the sweet spot, folks!
3. Choose the perfect nap location: a quiet, dark place with a comfy couch!
4. Nap more often than you think necessary - your brain (and your social life) will thank you!
5. Hydrate, hydrate, hydrate! Dehydration is the enemy of napping!
6. Dress for the occasion - your napwear should be as comfy as your attitude!
7. Set nap goals - how many naps can you fit in a day?

/subpages/EndlessEnergy/PowerNapTips/napSchedule Endless Energy: Power Nap Tips - Nap Schedule

The Ultimate Nap Schedule

because who needs a social life, anyway?

/subpages/EndlessEnergy/PowerNapTips/napDuration Endless Energy: Power Nap Tips - The Perfect Nap Duration

or else you'll be a zombie, and not the cool, undead kind

20-30 minutes - The sweet spot for most humans (but not cats, they're already perfect)
10-15 minutes - For the easily distracted or attention deficit types
45-60 minutes - For the truly sleep-deprived or masochists
90 minutes - The perfect nap for the truly, truly sleep-deprived

/subpages/EndlessEnergy/PowerNapTips/napLocation Endless Energy: Power Nap Tips - The Perfect Nap Location

or you'll just end up staring at yourself and wondering what's going on prophets of productivity, gather 'round!

/subpages/EndlessEnergy/PowerNapTips/napFrequency Endless Energy: Power Nap Tips - Nap More Often

because, honestly, who needs social skills, anyway?

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Before you know it, you'll be napping like it's your job

Because, let's face it, it's already your job

Just kidding, you'll still get things done (or not)