Epigenetics: the study of how badly your diet can affect your gene pool.
In the early 20th century, scientists were like, "Hey, we've got the gene, now let's make some noise." But epigenetics came along and was all, "Uh, actually, it's not just about the genes, it's about the ambiance, man."
Fast forward to the 21st century, and epigenetics is all about how your mom's cooking affects your gene expression.
Epigenetic mechanisms are like the ultimate party crashers: they're always showing up uninvited and changing the guest list.
Here's a quick rundown of the most popular epigenetic mechanisms:
Epigenetics is all about the environment, baby! Like, your diet, your lifestyle, your Spotify playlists...
Here's a case study:
Meet Jane, a 30-year-old coffee connoisseur who's been drinking espresso by the gallon. Her epigenetic markers are like, totally out of whack, and her gene expression is all, "Hey, more coffee please!"
But epigenetics is not all about the negatives, man. It's like, totally about the positives, too!
Here's a success story:
Meet Bob, a 40-year-old yogi who's always meditating and eating quinoa. His epigenetic markers are like, totally on point, and his gene expression is all, "Hey, more zen please!"
Epigenetics is like, the ultimate self-help book, but with more science and less self-help.
Learn more about the applications of Epigenetics! Got epigenetic questions? We've got epigenetic answers!