How to Prevent Dehydration
Dehydration is a real thing, folks. It's like, really bad for you. Don't do that.
Step 1: Drink Water
Yeah, it's that simple. Just drink water. Lots and lots of water. Like, all the water.
Substep 1.1: Use a Water Bottle
Get a fancy water bottle. One that's not just a plain old bottle, but one with a built-in straw and a built-in motivational poster.
More Water Bottle TipsSubstep 1.2: Add Some Cucumbers
Cucumbers are like, super hydrating. Like, they're 99% water or whatever.
The Truth About CucumbersStep 2: Eat Hydrating Foods
Foods that have water in 'em. Like, watermelon or something. It's like, a thing.
Substep 2.1: Make a Salad
Take all the hydrating foods and throw 'em in a bowl. Like, you're a genius or whatever.
Salad Recipes for the CluelessThat's it! Now go drink some water or something.
Dehydration is not just for humans