Today is the day we all pretend we're not a bunch of liars. It's a day where we put on our best "I'm a functioning adult" face, and hope nobody calls us out on our obvious fibs.
Tell your friends and family you woke up at 6am, went for a 5-mile jog, and meditated for an hour. When asked about your actual 10am coffee binge, just smile and say "Oh, that was just a quick power nap."
"Oh, I'm so tired, I've just been working non-stop on a project all day." When asked about your actual gaming session, just roll your eyes and say "Ugh, I'm so done with that project, can't you tell?"