Step 1: Identify Your Distractions

Recognize the sources of your procrastination: social media, email, or that one friend who insists on sharing cat videos.

• Minimize Notifications: The Art of Silencing the Sirens
• UnfriendTheHater: A Guide to Disconnecting from Toxic Relationships

Step 2: Set a Goal, Sort of

Set a deadline, but only loosely, because who needs specifics, anyway?

• The Art of Wriggle Room: Allowing for Flexibility in Your Schedule
• DeadlineDodgeBalls: A 7-Step Program to Prolonging the Inevitable

Step 3: Create a To-Do List, Then Ignore It

Write down your tasks, but only as far as you can remember them.

• To-Do List Triage: Prioritizing the Most Important Tasks (Not That You Have to Actually Do Them)
• Task Prioritization Tango: A Guide to Doing the Least Important Things First