Chapter 1: The Art of Binge Watching

Step 1: Clear your schedule for the next 48 hours

Step 2: Set up a snack bar in your living room

Step 3: Remove all distractions (phone, email, etc.)

Step 4: Press play and never look back

Tip: Don't forget to eat, sleep, and exercise!

Tip: You can always pretend you're still watching the same episode if you need to get up

Tip: If your friends try to talk to you, just say you're in a meeting