Time Wasting Hooks - 1

1. The Pomodoro Technique

Work in 25-minute increments, take 5-minute breaks, and repeat. Sounds simple, but trust us, it's a productivity sinkhole.

Example:

1. Work 25 minutes
2. Take a 5-minute break
3. Check social media
4. Work 25 minutes
5. Take a 5-minute break
6. Check social media
7. ...

And so on.

But hey, at least it's a nice rhythm.

Continue to 2

Or skip ahead to 3, we won't judge you