You know the feeling: you're scrolling through your Instagram feed, liking every post, and commenting "I'm so great, I'm so great, I'm so great." You're a self-proclaimed genius, and everyone else is just so... not. But deep down, you're worried that this self-admiration might just be a sign of something more sinister: a full-blown narcissistic disorder.
BUT WAIT! Before you start Googling the DSM-5, let's get real here. Self-admiration is not just a sign of narcissism. It's a lifestyle choice. A badge of honor. A symbol of your unwavering confidence in your own awesomeness.
That being said, if you're still wondering whether your self-admiration is just a phase or a full-blown personality disorder, here's what you should do:
What to Expect from Self-Admiration Therapy
Our self-admiration therapy program will help you:
- Learn to love yourself (but not too much)
- Practice self-awareness without losing yourself in the mirror
- Develop a growth mindset (but only for your online presence)