Welcome to the pit of despair, where the only thing more exhausting than your to-do list is your brain's endless cycle of worry.
Here, you'll find the perfect blend of existential dread and creative avoidance techniques to keep you company.
Popular Procrastination Methods:
Anxiety Management Techniques:
- Deep Breathing Exercises - Inhale, exhale, repeat. Pretend you're a yogi, but really you're just trying to calm down.
- Meditation Apps - Where you can pay to be told to focus on the present moment, but really you're just swiping through cat videos.
- Panic Attack Simulation - Experience the thrill of a simulated anxiety attack without the risk of actual danger or responsibility.