Stages of Attachment Denial
Why Attachment Denial is a Thing
Attachment Denial is a psychological defense mechanism used to cope with the anxiety of attachment. It's like the ultimate form of emotional distance, where you're all, "I'm fine, I don't care about you, I'm just here for the free Wi-Fi."
But don't worry, Attachment Denial is a normal part of life. Everyone does it. Except you. No, seriously, it's a normal part of life. Don't @ me.
So, if you're feeling like you're stuck in an unhealthy attachment pattern, don't worry! There are resources available to help you work through your issues and develop a more secure attachment style. Like, have you seen the attachment style tests online? It's like a choose-your-own-adventure novel, but with fewer choices and more anxiety.
But for now, let's just focus on the fun part: Attachment Denial. It's like the ultimate superpower. You can just pretend you don't care, and nobody can touch you. Unless, of course, you're in a relationship, and then it's just a recipe for disaster. Or is it?