Best Practices for a Non-Believer's Guide
Step 1: Identify your enemies. Make a list of all the things that bring you down. These are the prophets of doom. Write them down, and don't be afraid to get specific.
Step 2: Create a plan. How are you going to eliminate each of these things? Be ruthless, be thorough. Cut to the heart of the matter, and cut it out.
Step 3: Execute the plan. Take action. Don't let the prophets of doom have the last laugh.